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Welcome to Running Training Marathon Blog

Choosing Athletic Shoes

Posted by: Asif (12/17/2011 6:56:58 AM)

There is no denying of the fact that running and walking are considered purest exercising workouts as part of athletics. It is always important to prepare for it with specific pair of the athletic shoes. Option can be from newfangled innovations such as Freon-filled midsoles, so are pump-it-up tongues. The choices are endless. You can’t compromise on athletic shoes because selecting wrong pair will only cause uninvited problems.


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Buying The Right Running Shoes

Posted by: Admin (12/17/2011 6:53:47 AM)

Right approach and keenness to choose a genuine pair of running shoes make it possible to get the quality product. Of course getting right running shoes is most important decision of yours for which you shouldn’t hesitate to go for prior consultation. Once a genuine pair of shoes is selected you feel satisfied of spending time and money to find them which turn running schedule comfortable without having any injuries.


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Women's Waterproof Running Shoes

Posted by: Shadaan (12/16/2011 11:09:20 PM)

Waterproof running shoes for women keep the feet dry and prevent moisture from getting inside the feet. Companies like Nike, Adidas, New Balance all produce the shoes for women which are waterproof. Thus you have lot of options to choose from. The waterproof shoes need to be breathable as well.


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Running Shoe Selection Guide

Posted by: Asif (12/7/2011 7:02:14 AM)

There is no dearth of running shoes in market but genuine selection guide eases buying task. Factors like shoe quality, design and fitting to specific foot type are of primal value. They should be considered as crucial factors for the shoe selection. Equally important are factors like minute assessment of foot type before you take appropriate decision to prefer shoes or buy thereafter. Keep such aspects under consideration for better decision making.


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Marathon Running Supplies

Posted by: Asif (12/7/2011 6:59:48 AM)

If you are keen to have quality running gears—marathon running supplies to make charismatic impact then start with finding a new pair of running shoes. Get the secondary and tertiary items thereafter. Suitable option is to proceed to specialty running stores and make query about desired marathon running supplies. These supplies must fit to you perfectly otherwise you can’t become an avid runner and lose your winning prospects.


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How to Train for a Mini Marathon

Posted by: Admin (8/31/2011 5:37:15 PM)

One willing to make mini marathon successful attempt must undergo proper training. Be aware of the advanced training techniques to enhance the winning possibility in marathon or half marathon. It is best experience and a total thrill while everything goes under the specific planning. It should turn finishing the first 26.2-mile marathon and or 13.1-mile half marathon smoothly. Trainings must prove motivating for marathoners. Don’t forget maintaining total nutrition besides smart training.


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Best Treadmill for Marathon Training

Posted by: Asif (8/30/2011 11:35:18 PM)

Usually treadmills meant for the exclusive marathon training often remain busy due to their commercial value and large volume of participants using them. The selection of a quality treadmill is therefore main prerequisite as the nature of use varies to maximum extent. Treadmills used for trainings are integral for the commercial purpose so there can’t be any compromise. Such equipments are designed like tanks that attract users as well as onlookers.


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Post Marathon Training Plan

Posted by: Asif (8/25/2011 6:07:26 PM)

Winning marathon is not mere running and running. Many other factors are involved in turning them successful. Minimum two to three weeks are required for total body recovery post marathon. Sitting idle after running the distance of 26 miles 385 yards makes no sense because returning to quick normalcy need the body to balance through light workout or training. This arrangement helps professional runners to maintain better lifestyle and body fitness.


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Mini Marathon Training Schedule for Beginners

Posted by: Asif (8/25/2011 6:04:38 PM)

Training is important part of marathon no matter it is mini or full. Schedule for this training is crucial particularly if initiative is for training beginners. Half marathoners delving into it for the first time is advised to achieve goal of finishing 13.1-mile race through such trainings. Schedules begin by planning run and getting trained for several weeks. Schedules are fixed for base mileage of 8-10 miles on weekly basis.


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Jogging Clothes for Men

Posted by: Asif (8/9/2011 5:24:40 PM)

Those of you doing lots of workouts must evaluate fitness clothing. Special jogging cloths help to maintain fitness routine. Such clothes are designed by trained designers who understand the requirement while preparing many such costumes. Buyers shouldn’t ignore quality dressing which is crucial for a choice of fitness clothing. There is ample scope to choose best men’s fitness clothing for that an attempt can be made to explore them in the market.


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