Posted by: Admin (4/30/2008 10:37:11 PM)
There are basic tips that women should follow when it comes to half-marathon races and training schedules. Proper gear is first and foremost. Also, training must not be limited on track. You can do an alternate workout off track.
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Posted by: Admin (11/30/2007)
First comes first, before even thinking for a full marathon one should run at least one half marathon, which is about 13.1 miles in total. People will generally advise that you go through training for a half marathon for beginners if you intend on joining a marathon.
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