Status by: Admin (5/30/2008 7:35:41 AM)
For many fitness experts it matters less what you like best, be it morning or afternoon running. What matters more are the program and pattern of exercising and running.
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Status by: Admin (5/8/2008 8:15:57 AM)
Running is one of the easiest and most rewarding sports activities children of all ages can engage in. This promotes health and fitness, and instills the values of discipline and hard work in them.
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Status by: Admin (5/3/2008 1:04:56 PM)
I have always liked running. Ever since I started to run, I have been enjoying the benefits derived from it. Running is one of the easiest and most convenient methods of losing weight and maintaining a healthy and active body.
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Status by: Admin (5/2/2008 7:27:43 AM)
Running has always been a passion for me. It helps me to stay fit and strong. I don’t get tired easily and I find myself being able to handle stress better.
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Status by: Admin (5/1/2008 7:25:00 AM)
Staying healthy amidst all the stress and demands of work is a must for everyone. As early as we can, we have to take care of our body, before our neglect takes a toll on us as we get older. Accordingly, I find running as one of the most effective and least expensive exercises one can engage in to stay fit. No special equipment is required nor a particular place to go to.
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Status by: Admin (4/29/2008 7:51:53 AM)
Running is one of the most effective exercises. There are many health benefits that can be derived from running. First and foremost, running is a very effective way to lose weight. It burns calories faster than walking, as most of our muscles are involved in this exercise.
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Status by: Admin (4/20/2008 12:10:20 PM)
I am just a beginner in the sports of running but I have learned that running is much like life. Like life, running requires hard work, determination and patience. One would experience joys and pains, setbacks and challenges, failure and success. Like life, I have learned that to develop the perseverance in running and to learn not to give up, one must set his/her own reasons or goals why one is running.
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Status by: Admin (4/18/2008 8:24:26 AM)
For me, the sport of running is one of the ways that I express my self, my feelings and my individuality. I feel that I discovered most of who I am and who I want to be while running. I have also expressed my individuality, not to mention gained comfort and top performance while running, in customizing my running shoes.
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Status by: Admin (4/17/2008 3:36:12 AM)
For people like me where sports has been a lifestyle and training as a way of life, no foul weather can stop me from doing what I love most: running. Though cold weather and winter makes running more difficult than usual, I find that these challenges only makes running more exciting and enjoyable.
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Status by: Admin (4/16/2008 7:56:40 AM)
We all know what running shoes are. As the term may imply, they are those footwear that one uses to go running. Contrary to what others may think, running shoes are not merely any pair of rubber shoes.
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Status by: Admin (4/15/2008 10:26:25 PM)
It’s pretty amazing what love does to a person. It makes things that seem insignificant and trivial become important and even essential. This applies both in loving people and in loving sports.
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Status by: Admin (3/2/2008)
I am just done with my run and I want to share my experience of running on road after a deep winter of 4 months. If you are from Chicago or New York then you know about the bone chilling winter and how hard it is to run on road in winter. As much as I loathe using machines for running, I still prefer to run on treadmill in winter as I am wary of snow and ice.
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