A triathlon is an endurance event consisting of cycling, swimming, and running in immediate succession over different distances. Participants compete for the fastest completion time of the course – this includes timed transitions between individual bike, swim, and run components. Proficiency in cycling, swimming, and running alone would not be enough to win the race. Consistent and persistent training is required on these three disciplines, including general strength conditioning and combination workouts.
Today, triathlons are very famous all over the world. If you’re a beginner interested in training for this event, you should know where to start, what equipment you would need, and how will you train to maximize your performance. We can guide you in a triathlon training plan, training schedule, and specialized advice on suit, apparel and shoes to ensure the highest level of power and endurance in your race.
Posted by: Asif (12/20/2009 10:06:44 PM)
Countless books are available for triathlon training. Triathlete’s Training Bible is one such book which is considered best guide. Such books make you aware of various aspects of this training.
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Posted by: Asif (12/4/2009 1:30:30 PM)
Misconceptions prevail in people’s minds when false presumptions are believed that as they are trained in running and cycling they would prove excellent swimmer as well without doing any specific preparation. But reality doesn’t match with expectations. All three have different approaches and there can’t be single training for them all. Use of muscles and following unique steps for oxygen intake are crucial aspects in swimming unlike the rest two.
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Posted by: Asif (12/3/2009 3:06:45 PM)
Be choosy while buying Shimano shoes and check reversed strap closure with heel straps minutely. They are designed with seamless interior. Uniqueness of such shoes makes them perfect. Shimano triathlon shoes remain in the limelight due to excellent making. These shoes have gained popularity from professional athletes. Best design, quality material and world-class making keep them durable and most purchasable shoes.
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Posted by: Admin (11/27/2009 9:25:03 PM)
A mini-triathlon, though it is a scaled down version of a triathlon, still requires the same performance from the athlete.
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Posted by: Admin (11/19/2009 9:00:36 PM)
When you join a triathlon, it is of utmost importance that you are able to buy specialized triathlon shoes. These shoes will be instrumental in making sure that you are able to continue running without getting injured.
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Posted by: Asif (11/15/2009 7:29:34 PM)
While buying women’s triathlon suits give design, quality and brands equal importance. Always go for best quality suits which make your training, racing, running, biking and swimming sessions momentous.
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Posted by: Asif (11/14/2009 8:56:48 PM)
Take genuine advice before buying used triathlon bicycles particularly if you are amateur triathlete and preparing for professional triathlon races. Keep your budget in mind. Used bicycles are not only qualitative but also great money savers as compared to new ones. It is qualitative as this is used by the experienced tiathlete so you can bet on it with no fear. Go ahead and enjoy such benefits. Buy used bicycles to focus on triathlon seriously.
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Posted by: Asif (11/13/2009 4:56:44 PM)
Sidi T1 triathlon shoes have been gaining popularity due to their innumerable features. These shoes don’t have tongue and are supportive for athletes who enjoy quicker and comfortable run. Buy them to enjoy pleasant race.
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Posted by: Asif (11/13/2009 6:59:05 AM)
With the advent of different racing competitions and racing given importance in the sports fraternity renting of triathlon bikes has become common practice. Some races buy these bikes but there are many who choose the renting option, particularly those going for racing for the first time.
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Posted by: Asif (11/10/2009 11:51:19 AM)
Triathlon trainings are fun experiences as they are unique breaks to prepare runners for upcoming marathons. Main focus of such training is combination workout meant to augur endurance and highest possible fitness level.
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